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Inexpensive & simple vegan ricotta, by Beth Clifton

September 19, 2021 By Merritt Clifton

Vegan ricotta is so easy to make! Starting with the Simple Veganista recipe,  I added a little soy milk and almond flour as my own contributions because nuts are pricey these days. The blanched almond flour was only three or so dollars at the grocery store as opposed to $14 for whole blanched almonds bought […]

Filed Under: Culture & Animals, Food, Recipes, Vegetarians & vegans Tagged With: Beth Clifton

Beth & Merritt’s 5-minute meatless loaf

May 10, 2019 By Merritt Clifton

This is what’s for dinner when you have only five minutes to put a meal together & have something else to do that will take an hour & absolutely must get done before you can take time to eat. Serves 6-8,  goes well with any vegetables,  & is good as a leftover. Preheat oven to […]

Filed Under: Culture & Animals, Feature Home Bottom, Food, Recipes, Vegetarians & vegans Tagged With: Beth Clifton, Merritt Clifton

Beth & Merritt’s Cheap,  Quick & Easy Meatless Balls

October 25, 2018 By Merritt Clifton

On top of spaghetti,  all covered with sauce,  if you don’t try our meatless balls,  that’s your tummy’s loss! Serves 6+ Makes 32 balls,  1.25” in diameter Costs about 10% as much per ball as popular store-bought meatless ball brands! Mix together well: 1 pound of mashed silken tofu (other tofu styles may be substituted,  […]

Filed Under: Culture & Animals, Feature Home Bottom, Food, Recipes, Vegetarians & vegans Tagged With: Beth Clifton, Merritt Clifton, Paul Dartoid Seigel

Who Stole My Religion?

October 17, 2016 By Merritt Clifton

Revitalizing Judaism and applying Jewish values to help heal our imperiled planet by Richard H. Schwartz with Rabbi Yonassan Gershom and Rabbi Dr. Shmuly Yanklowitz Reviewed by Barbara Kay   Richard Schwartz, principal author of Who Stole My Religion?, is a rather odd polemical duck. He has two great passions in life: Judaism and environmentalism, […]

Filed Under: Activism, Africa, Animal rights & welfare, Beliefs, Book & film reviews, Culture & Animals, Food, Food security, Global, Horses & Farmed Animals, Judaism, Laws & standards, Meat issues, Recipes, Religion & philosophy, Slaughter, Vegetarians & vegans, Welfare Tagged With: Barbara Kay, Richard Schwartz, Shmuly Yanklowitz, Yonassan Gershom

Barbecued tofu made easy

March 28, 2016 By Merritt Clifton

  (But sheep can’t make it because they don’t have hands.) Not long ago,  at a Vegans of Whidbey Island monthly potluck,  I was asked once again for my recipe for barbecued tofu,  & decided to post it,  instead of just writing it down. Though possibly the easiest item one can make from tofu,  this recipe has […]

Filed Under: Culture & Animals, Feature Home Middle Left, Food, Recipes Tagged With: Merritt Clifton, tofu

Just Mayo may just keep spreading,  says FDA 

December 20, 2015 By Merritt Clifton

Eggless product had been sandwiched between regulations protecting Hellman’s & Best Foods The Just Mayo mayonnaise substitute may just keep spreading in sales and popularity with people who slather things on their bread and buns,  now that even the U.S. Food & Drug Administration understands that the makers of the eggless vegan product are not […]

Filed Under: Chickens, Culture & Animals, Eggs, Feature Home Bottom, Food, Horses & Farmed Animals, Laws & politics, Meat issues, Poultry, Recipes, USA, Vegetarians & vegans Tagged With: Bill Gates. Li Ka-shing, Hampton Creek, Josh Tetrick, Just Mayo

Living the Farm Sanctuary Life

May 14, 2015 By Merritt Clifton

by Gene Baur & Gene Stone Rodale Press & Raincoast Books (33 East Minor Street,  Emmaus,  PA 18098),  2015.  320 pages,  hardcover.  $29.99. Reviewed by Beth Clifton                   “Nothing is more powerful than an idea whose time has come.” ––VICTOR HUGO (French novelist)  Living the Farm Sanctuary Life […]

Filed Under: Activism, Advocacy, Animal organizations, Animal rights & welfare, Beliefs, Book & film reviews, Cattle & dairy, Chickens, Culture & Animals, Disease, Ducks & geese, Food, Global, Hooved stock, Horses & Farmed Animals, Laws & standards, Meat issues, Pigs, Poultry, Recipes, Religion & philosophy, Sanctuaries, Sheep & goats, Slaughter, Turkeys, USA, Vegetarians & vegans, Vegetarians & vegans, Welfare Tagged With: Beth Clifton, Farm Sanctuary, Gene Baur, Gene Stone

Vegan tacos

September 1, 2014 By Merritt Clifton

by Beth Clifton I prefer authentic Mexican white or yellow corn tortillas, cilantro and fresh lime to create the most authentic Mexican tacos. Chopped veggies such as lettuce,  tomatoes,  onions or any other vegetables to your liking may be used for the taco filling.  Soy-based Morningstar Farms Grillers Recipe Crumbles are used as the protein component of the […]

Filed Under: Culture & Animals, Food, Recipes Tagged With: Beth Clifton, tacos

Beth & Merritt’s simple summer vegan recipes

July 23, 2014 By Merritt Clifton

Some of our summer favorites:         #  Cook a big pot of pinto beans with diced tomatoes & onions.  Throw in chile if you like.  Ladle ’em out on a bed of grated cabbage & carrots,  layered with brown rice,  crushed corn chips,  & salsa.         #  The beans […]

Filed Under: Culture & Animals, Food, Recipes Tagged With: Vegan recipes

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